Basketball Therapy
Former Division 1 College Coach working with both adolescents and young adults doing both individual therapy work and individual performance training. Utilizing basketball as a therapy modality to work with anxiety, depression, and other challenges. Providing individual one on one player development coaching with a focus on using mindfulness to help create flow states to improve performance with specific training on shooting form, defensive footwork, countermoves, ball handling, balance, and creating a mental edge.